Lifestyle

There’s something nostalgic about strawberries and cream. This version keeps that classic flavor, but uses better ingredients and a simple homemade approach that feels rich, fresh, and incredibly satisfying.

A creamy, keto-friendly ice cream made with collagen peptides for an extra protein boost and silky texture.

After spending most of my life yo-yo dieting and relying on willpower to stay within my points, allotted calories, and exercise routines,...

In my mid-40s I went through menopause, and I gained a lot of weight. I tried a variety of methods to lose weight including...

Of all the sweet treats Laith and I love most, ice cream ranks at the top. Having eliminated sugar from our lifestyle doesn't mean we can't have our beloved treat, we just needed to swap out sugar with an alternative sweetener. I have a base recipe that can be adapted to any flavor: vanilla, chocolate, mocha, cherry garcia, strawberry etc. Keto Ice Cream Base Ingredients 1 cup half and half 2 cups heavy whipping cream 1/2 cup sugar substitute (Allulose is best for ice cream,