Legal & Disclosures

Last Updated: June 2026

Educational and Informational Purposes Only

All content provided through Wellness Lifestyle Kitchen, Wellness Lifestyle Couple, Smarter Scoops, and related properties is intended solely for educational and informational purposes.

The information shared reflects our personal experiences, opinions, research, recipes, wellness practices, and lifestyle choices. Nothing contained on this website should be interpreted as professional medical, nutritional, legal, financial, or health advice.

Not Medical or Nutritional Advice

We are not physicians, registered dietitians, licensed nutritionists, healthcare providers, or medical professionals.

The content on this website, in our emails, videos, social media content, downloadable resources, recipes, books, and products is not intended to diagnose, treat, cure, or prevent any disease or medical condition.

Always consult with your physician or qualified healthcare provider before making changes to your diet, exercise program, supplement regimen, medications, or healthcare decisions.

Personal Results and Individual Outcomes

Any health improvements, weight loss results, lifestyle changes, wellness outcomes, financial outcomes, business results, or personal achievements discussed through our content represent individual experiences only.

Results vary from person to person and depend upon numerous factors, including individual circumstances, consistency, effort, health status, genetics, and personal decisions.

We make no guarantees regarding any specific outcome or result.

Nutrition Information Disclaimer

Nutritional information provided on this website, including calories, carbohydrates, protein, fat, fiber, sugar, and other nutritional values, should be considered estimates only.

Actual nutritional values may vary based on ingredients used, preparation methods, brands, substitutions, serving sizes, and calculation tools.

Users are responsible for determining whether recipes and ingredients are appropriate for their individual dietary needs.

Recipe, Ingredient, and Food Safety Disclaimer

All recipes are provided for informational and educational purposes only.

Users are responsible for ensuring ingredients are suitable for their dietary needs, allergies, sensitivities, and health conditions.

Spicy Dragon Designs, Inc. is not responsible for allergic reactions, ingredient substitutions, foodborne illness, cooking errors, preparation methods, or any adverse outcomes resulting from the use of recipes or information provided.

Always follow proper food handling, storage, preparation, and cooking practices.

Supplements and Wellness Products

From time to time, we may discuss supplements, vitamins, minerals, wellness products, fasting protocols, laboratory markers, health strategies, or other wellness-related topics.

Statements regarding supplements, nutrition strategies, fasting practices, or wellness approaches have not necessarily been evaluated by the U.S. Food and Drug Administration.

Information provided is not intended to diagnose, treat, cure, or prevent any disease.

Always consult your healthcare provider before beginning any supplement or wellness program.

Affiliate Disclosure

Some links on our websites, emails, social media platforms, videos, and other content may be affiliate links.

If you click on an affiliate link and make a purchase, we may earn a commission at no additional cost to you.

We only recommend products, ingredients, services, tools, and resources that we personally use, trust, or believe may provide value to our audience.

Any compensation received does not influence our opinions or recommendations.

Email Communications

When you subscribe to our newsletter, download resources, join our community, or otherwise provide your email address, you consent to receive communications from us.

These communications may include recipes, wellness content, updates, educational information, promotions, product announcements, affiliate recommendations, and other related content.

You may unsubscribe at any time using the unsubscribe link included in our emails.

Privacy

We respect your privacy and strive to protect the information you voluntarily provide.

Information submitted through contact forms, newsletter signups, downloadable resources, surveys, comments, or other website features may be used to communicate with you, improve our content, provide requested resources, and enhance your experience.

We do not sell personal information to third parties.

We may use cookies, website analytics, email marketing platforms, and other third-party tools to help us understand website performance and improve our services.

Third-Party Websites and External Links

Our websites and content may contain links to third-party websites, services, products, or resources.

We are not responsible for the content, availability, privacy practices, policies, or accuracy of information found on third-party websites.

Users access third-party websites at their own risk.

Intellectual Property

All content appearing on Wellness Lifestyle Kitchen, Wellness Lifestyle Couple, Smarter Scoops, and related properties, including text, recipes, articles, images, photographs, videos, graphics, downloads, branding, logos, designs, and other materials, is the property of Spicy Dragon Designs, Inc. unless otherwise noted.

Content may not be copied, reproduced, republished, distributed, modified, sold, or used for commercial purposes without prior written permission.

Sharing links to our content is encouraged and appreciated.

Limitation of Liability

By using this website and any related content, products, services, emails, videos, social media content, downloads, recipes, books, or resources, you acknowledge that participation is voluntary and that you assume all associated risks.

To the fullest extent permitted by law, Spicy Dragon Designs, Inc., its officers, directors, employees, contractors, contributors, affiliates, representatives, licensors, successors, and assigns shall not be liable for any direct, indirect, incidental, consequential, special, punitive, or exemplary damages arising from or relating to the use of our websites, brands, products, services, content, recommendations, or information.

Your use of our content and reliance upon any information provided is solely at your own risk.

Changes to This Page

We reserve the right to modify, update, or revise this Legal & Disclosures page at any time without prior notice.

Any updates will be reflected by the "Last Updated" date at the top of this page.

Contact

If you have questions regarding this Legal & Disclosures page, please contact us through the contact information provided on this website.

Wellness Lifestyle Kitchen, Wellness Lifestyle Couple, and Smarter Scoops are brands owned and operated by Spicy Dragon Designs, Inc.